Online therapy, that works!

If you’re feeling anxious, low, depressed, or overwhelmed or looking to manage your daily mental health, SilverCloud® by Amwell®’s online programmes can help you to manage your thoughts and feelings. 

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SilverCloud®  by Amwell®  is a leading evidence-based  digital mental health and wellbeing platform used by over one million people and offers a new way to a healthier mind.  

It uses proven tools based on  Cognitive Behavioural Therapy (CBT) to support a variety of mental health issues.  

The platform is free, can be accessed immediately through any device, 24 hours a day, and it’s easy to use. 

Getting started is easy: 

speak-gp

Speak to your GP, Primary Care Psychologist, Counsellor, or Jigsaw about a referral today. 

 

speak-gp

Speak to your GP, Primary Care Psychologist, Counsellor, or Jigsaw about a referral today. 

 

access-platform

After your referral, you’ll receive an invite to begin accessing the platform free of charge. 

 

access-platform

After your referral, you’ll receive an invite to begin accessing the platform free of charge. 

 

sign-up

Once you’ve signed up, you’ll be assigned a coach who will check in with you weekly, help you set your goals and apply your learnings. 

 

sign-up

Once you’ve signed up, you’ll be assigned a coach who will check in with you weekly, help you set your goals and apply your learnings. 

 

Find your GP
Download Patient Info Leaflet
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How SilverCloud works: 

The platform uses clinically proven digital CBT programmes which last 6-8 weeks  

  • You will be assigned an online supporter, who will guide through your programme 
  • You can access self-guided support anytime, even after you have finished your programme
  • The platform is free, easy to use, available 24 hours and completely confidential. 

As part of a partnership with the HSE, there are four programmes your GP, therapist or primary care Psychologist can refer you for, based on your own individual needs: 

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Anxiety Programme

Consists of 8 modules that contain content, tools, and activities to help you manage your anxiety symptoms.  

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Depression & Anxiety programme

Consists of 10 modules that contains content, tools, and activities to help you manage depression and anxiety symptoms.  

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Depression Programme

Consists of 8 modules that contain content, tools, and activities to help you relieve symptoms of depression.  

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Generalised Anxiety Disorder (GAD) Programme

Consists of 8 modules that contain content, tools, and activities to help you relieve symptoms of generalised anxiety.  

Louise

Meet a Supporter

I have really enjoyed being with this team since the service was rolled out across Ireland in 2021. It's a very flexible kind of treatment for clients, which I like.  Everyone on the team supports each other really well and there's great learning both from the client feedback and from my colleagues. My favourite part about being a supporter is being there for someone through a really difficult time and seeing them learn new insights and skills is very rewarding. I often get direct messages from clients which is something I really enjoy.

Louise Bhandal - Behavioural Health Coach

Created by our team of medical experts and supported by nearly two decades of clinical research, our behavioural change programmes are backed by the market’s most robust evidence. 

  • Up to 80% of participants show improvement in depression and anxiety symptoms.

  • Proven to treat 4X the members at ¼ the cost of face-to-face therapy.

  • 65% of users achieve clinically significant improvement

  • 93% users satisfaction

  • Helped over 1M+ users think and feel better.

Up to 80% of participants show improvement in depression and anxiety symptoms.

Proven to treat 4X the members at ¼ the cost of face-to-face therapy.

65% of users achieve clinically significant improvement

93% users satisfaction

Helped over 1M+ users think and feel better.

Here's some content you might enjoy about the SilverCloud platforms

Brittanny

What Our Users Say

The SilverCloud®  platform was easy to follow and it was not resource heavy and spending a few minutes can give you the information you need. I really enjoy the tools which are available as they help put what i have learned into practise and you are also able to view your progress. The relaxation and mindfulness resources are very useful.

Brittany (29) Berkshire, Chartered Accountant.