(Source: Essential Retail) Tesco is giving its 300,000 staff free access to the digital wellness tools, Headspace and SilverCloud, for the next 12 months. The move aims to prevent and alleviate mental health problems such as anxiety and stress amongst its employees during the Covid-19 pandemic.
Headspace teaches users simple techniques online, which enables them to focus more, sleep better and experience less stress. SilverCloud is an online self-help tool that provides users with a range of wellbeing advice in areas such as sleep, anxiety, grief and dealing with uncertainty.
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