Improving one's mental health plays a key role in the betterment of their overall peace of mind and clarity. With the various ways to take care of and improve our mental health and state of wellbeing, there are unique options out there that one can...
Mental health influences how an individual feels, thinks, and behaves throughout their lifetime. It impacts our ability to cope with stress, build healthy relationships, overcome challenges, and recover from life’s hardships. That said, strong mental...
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In this episode of our podcast, CBTalks, SilverCloud’s Senior Digital Health Scientist Dr. Jorge Palacios chatted with an ultra-endurance athlete and speaker on mindset and wellbeing Conor O'Keeffe about the importance of mental fitness and resilience...
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The whitepaper looks at live support models proposed in the Five Year Forward View as well as digital models, such as the SilverCloud® by Amwell® platform, which have been well tested in IAPT services.
Is it time for a mental health MOT? This June as we focus on men’s health around the globe during International Men’s Health Week, June 13-19th, we encourage all men to pause and take a quick inventory of themselves – both body and mind. Listen in as...
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In this episode of our podcast, CBTalks, SilverCloud’s Senior Digital Health Scientist Dr. Jorge Palacios chats with Dr. Brian Palmer, Vice President of Mental Health and Addiction, Allina Health about how an integrated and coordinated care system...
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In this episode of our podcast, CBTalks, SilverCloud’s Senior Digital Health Scientist Dr. Jorge Palacios chatted with SilverCloud user Eva Slabejova about her struggles with anxiety during pregnancy and how SilverCloud's Space for Perinatal Wellbeing...
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Improving one's mental health plays a key role in the betterment of their overall peace of mind and clarity. With the various ways to take care of and improve our mental health and state of wellbeing, there are unique options out there that one can...
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Mental illness is an umbrella term that addresses a myriad of different struggles within the processes of the brain. However, some mental health issues are less well-known than others, like perinatal mental health. This is a struggle that is quite...
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Balancing your professional and personal life can be a challenge, but it’s essential for the betterment of your overall health. Oftentimes, our desire to succeed professionally takes precedence over other aspects of our lives. And despite the resounding...
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We have just relaunched our podcast series with the new name of CBTALKS where we talk digital mental health science and the latest research, and industry trends used to empower lives, break down barriers and help end stigma surrounding mental health. We...
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In this podcast we speak with, Lynsey Eland, a Service Manager, and Trainer at Mind in the Carlisle and Eden area. Lynsey is a strong believer and feels very passionately about supporting individuals to feel equipped to manage, understand and take...
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In this podcast, SilverCloud’s Digital Health Scientist, Dr Jorge E Palacios, speaks with Dr Ina Beintner, Chief Science Officer at MindDoc, and SilverCloud colleague and Digital Health Scientist, Angel Enrique. Ina’s background has been in e-mental...
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Resilience is the capacity to face, overcome and be strengthened by challenges in our lives. It enables us to cope with stress and bounce back from crises. Resilience is not a trait within a person but can rather be learned and developed.The SilverCloud...
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The theme of this year’s World Mental Health Day is “Mental Health for All: Greater Investment – Greater Access. Everyone, everywhere”. Dr Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization stated:“The world is accepting the...
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Author: Lloyd Humphreys, SilverCloud Health Covid-19 has left an emotional mark on the workforce. There is no doubt that companies have a shared responsibility to create and maintain organisational wellbeing.
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Author: Dr John Sharry, Silver Cloud Health Achieving good mental health is all about achieving a good balance in your life. When your work, relationships, and self are attended to, then your well-being and personal satisfaction is maintained.
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